Saturday, September 29, 2007

green smoothie!!!

Looks weird, tastes great. Mixed up for me and the model by the trying-to-be-raw photographer we were testing with last weekend.
to make:
half a bunch of kale anykind
tablespoon of maple syrup
tablespoon of hemp seeds
9 glugs of water
2 ripe or however you want bananas
mix it up in your blender...(I've been using flax seeds instead of hemp seeds cause that's what I have and am trying to not buy many groceries until after moving)

Pete thought I should post this photo too, from the Columbia County Fair in Chatham, NY last month. Also there's a great swimming hole nearby where we took the season's final skinny-dip.